1. (C) Chicken Artichoke Mushroom Pasta
2. (C) Chicken Cheese & Spinach Manicotti 3. (C) BBQ Chicken Drumsticks 4. (C) Chicken Parmesan 5. (C) Chicken Noodle Soup 6. (C) Chicken Marsala 7. (C) Teriyaki Chicken 8. (C) BBQ Chicken Salad 9. (T) Turkey Burgers w/ Herbs 10. (B) Tacos 11. (B) Spaghetti 12. (B) Beef & Broccoli Stir Fry 13. (B) Mexican Soup 14. (P) Pulled Pork 15. (P) Harvest Stuffed Pork Chops
16. (V) Bean Burritos
17. (V) Winter Lentil Soup
18. (F) Seafood Scampi 19. (F) Lime & Basil Tilapia 20. (F) Tuna Casserole 2 LB Ground Turkey |
14.5
LB Chicken breast
|
| 8 Tilapia Fillets |
| 2.5 lb Boneless Beef Top Sirloin Steak |
| 3.5 LB Ground Beef |
| 1 pork roast |
| 2 pkgs Chicken Drumsticks |
| 8 boneless pork chops |
| 2 Bay Scallops |
| 2 bags Shrimp |
| 1.25 cup Parmesan cheese |
| 3.5 cups Mozzarella cheese |
| 8 cups shredded Mexican cheese |
| 1 cup skim milk |
| .5 cup butter |
7
eggs
|
| 2 tubs 16 oz- Cottage Cheese |
| 2 yellow squash |
| 2 Green Zucchini |
| 2 TBS fresh Dill |
| 1 cup fresh parsley |
| 2 bunches Kale |
| 2 red Bell Peppers |
| 4 + 1 cup celery stalks |
| 2 Parsnips |
| 4 Carrots |
| 8 Leeks |
6
cups Broccoli Flowerets
|
| 4 sliced onions |
| 4 sweet potatoes |
| 2 tsp ginger root |
| 8.5 tsp garlic |
| 4 TBS Lime Juice |
| 4 Zest from 4 limes |
| 2 TBS lemon juice |
| 5 pkgs sliced mushrooms |
| 2 cup chopped fresh basil |
| 1 red chile |
| 2 cups frozen peas |
| 2 pkgs Frozen Chopped Spinach |
| 2 bags Stir Fry Veggies |
| 3.5 cup Chopped onion |
| 1 tsp Apple Cider Vinegar |
| 1 cup Marsala Wine |
| 4 tsp Bourbon |
1.25
cup Olive oil
|
| 12 TBS Canola Oil |
| 5 TBS Corn Starch |
| 1 cup dried cranberries |
salt
|
| pepper |
| 3 tsp dried Oregano |
| 1/2 tsp red pepper flakes |
| 1.5 tsp Italian Seasoning |
| 1 tsp Garlic Powder |
| 6 TBS BBQ Seasoning |
| 4 Bay leaves |
| 3 TBS Thyme |
| 4 pkts Taco Seasoning |
| 2.5 cup Dried Bread Crumbs |
| 1 pkg cornbread stuffing mix |
| 1 cup brown lentils |
4
cans Albacore tuna
|
| 1 can corn |
| 1 can Garbanzo Beans |
| 1 can Kidney Beans |
| 2 cans Diced Tomatoes |
| 2 cans Mexicorn |
| 2 cans Pinto Beans |
| 8 Cups cooked Pinto beans/ refried beans |
| 3 cans Black Beans |
| 2 cans cans tomato sauce |
| 4 cans artichoke quarters- finely chopped |
| 2 28 oz cans Whole tomatoes |
| 14 cups chicken broth |
| 3.5 cup Beef Broth |
| 2 cans cream of mushroom soup |
| 1 cup Apple Jelly |
| 1 cup Orange Marmalade |
| 16 Flour Tortillas |
| 2 cans chopped green chilies |
2
pkgs Angel hair Pasta
|
| 3 pkg Wide Egg noodles |
| 3 jar spahetti sauce |
| 2 pkgs (12 oz) Spiral Pasta |
| 2 pkgs Rotini Pasta |
| 20 Manicotti shells |
1
jar Teriyaki sauce
|
| 1/2 cup Soy Sauce |
| 8 cups cooked rice |
| 2 bottle BBQ sauce |
| .5 cup Ketchup |
| 1 bottle Liquid Smoke |
1
bottle Tabasco
|
| 1 bottle cholula/ hot sauce |
| 2 pkgs Fritos |
| Sunflower seeds/ pine nuts |
| 2 pkgs Croutons |
| 2 pkgs Buns for burgers |
Monday, September 16, 2013
September 2013 Meal and Shopping List
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