Wednesday, October 7, 2009

Halibut with Crusted Garlic-Mayonnaise Parmesan


This recipe actually goes well with ANY fish I try it on, quick and easy meal.

35 min | 15 min prep

SERVES 2


Topping

* 2 tablespoons light mayonnaise
* 1 tablespoon lemon juice
* 1 garlic clove, very finely minced
* 1/2 teaspoon Dijon mustard or country-style Dijon mustard
* 1 tablespoon grated Parmesan cheese
* 1 thin green onion, finely sliced
* 1/8-1/4 teaspoon Tabasco sauce

Halibut

* 2/3 lb halibut fillet
* 2 teaspoons lemon juice
* 1/8 teaspoon salt
* fresh ground black pepper

1. To prepare the topping: Combine mayonnaise, lemon juice, garlic, mustard, Parmesan, green onion and Tabasco.
2. To prepare the halibut: Place fish on a broiling pan.
3. Sprinkle with lemon juice, salt and pepper.
4. Bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until fish tests done.
5. Remove fish from oven and place a rack close to the broiling element.
6. Turn the oven to broil.
7. Spread the top of the fish with garlic topping.
8. Broil about 1 minute, or until golden.

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